Fluffy Protein-Packed Raspberry White Chocolate Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Raspberry White Chocolate Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Raspberry White Chocolate Pancakes

Delight in these light and fluffy pancakes packed with protein, subtle sweetness from white chocolate chips, and bursts of fresh raspberries. A versatile meal perfect for breakfast, lunch, or dinner that provides a balanced blend of macros while satisfying your cravings for something indulgent yet nourishing.

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NUTRITION

414kcal
Protein
45.5g
Fat
7g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (120g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Fresh Raspberries (62g)

1 tbsp White Chocolate Chips (9g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Baking Powder (4g)

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PREPARATION

  • 1

    In a blender, combine the egg whites, rolled oats, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and baking powder. Blend until the mixture is smooth with a slightly thick consistency.

  • 2

    Gently fold in the fresh raspberries and white chocolate chips, taking care not to overmix to preserve the fruit.

  • 3

    Heat a non-stick skillet over medium heat. Lightly coat the pan with a small amount of cooking spray or a touch of oil if needed.

  • 4

    Pour about 1/4 cup of batter for each pancake onto the skillet, forming small rounds. Cook for 2-3 minutes or until small bubbles form on the top and the edges look set.

  • 5

    Flip gently and cook for an additional 2 minutes on the other side until golden and cooked through.

  • 6

    Remove from the skillet and serve warm. Enjoy these protein-packed delights as a nutritious start to your day or a balanced meal anytime!

Fluffy Protein-Packed Raspberry White Chocolate Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Raspberry White Chocolate Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Raspberry White Chocolate Pancakes

Delight in these light and fluffy pancakes packed with protein, subtle sweetness from white chocolate chips, and bursts of fresh raspberries. A versatile meal perfect for breakfast, lunch, or dinner that provides a balanced blend of macros while satisfying your cravings for something indulgent yet nourishing.

NUTRITION

414kcal
Protein
45.5g
Fat
7g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (120g)

1/3 cup Rolled Oats (30g)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Fresh Raspberries (62g)

1 tbsp White Chocolate Chips (9g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Baking Powder (4g)

PREPARATION

  • 1

    In a blender, combine the egg whites, rolled oats, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and baking powder. Blend until the mixture is smooth with a slightly thick consistency.

  • 2

    Gently fold in the fresh raspberries and white chocolate chips, taking care not to overmix to preserve the fruit.

  • 3

    Heat a non-stick skillet over medium heat. Lightly coat the pan with a small amount of cooking spray or a touch of oil if needed.

  • 4

    Pour about 1/4 cup of batter for each pancake onto the skillet, forming small rounds. Cook for 2-3 minutes or until small bubbles form on the top and the edges look set.

  • 5

    Flip gently and cook for an additional 2 minutes on the other side until golden and cooked through.

  • 6

    Remove from the skillet and serve warm. Enjoy these protein-packed delights as a nutritious start to your day or a balanced meal anytime!