Crispy Baked Potato with Lean Ground Turkey and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Lean Ground Turkey and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Lean Ground Turkey and Roasted Broccoli

Enjoy a balanced meal featuring a crispy baked potato paired with savory lean ground turkey and vibrant roasted broccoli. The flavors meld together beautifully, thanks to a hint of olive oil and simple seasonings, making this dish a perfect option for a wholesome breakfast, lunch, or dinner.

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NUTRITION

406kcal
Protein
33.5g
Fat
18.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (~150g)

5 ounces lean ground turkey (93% lean, ~142g)

1 cup broccoli (~91g)

1 tablespoon extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the medium baking potato and pierce it several times with a fork. Rub lightly with a bit of olive oil, and sprinkle with salt. Place directly on the oven rack and bake for about 45-50 minutes until the skin is crispy and the inside is soft.

  • 3

    While the potato is baking, preheat a skillet over medium heat. Add the lean ground turkey. Season with a pinch of salt and pepper. Cook the turkey, breaking it up into small pieces until fully browned and cooked through, about 7-8 minutes.

  • 4

    For the broccoli, toss it in the remaining olive oil (or a little extra if desired) and season with salt and pepper. Spread the broccoli on a baking tray and roast in the oven for about 15 minutes, or until the edges start to crisp.

  • 5

    Once everything is cooked, slice open the baked potato and fluff the inside with a fork. Serve the turkey on top or on the side along with the roasted broccoli.

  • 6

    Enjoy your balanced and delicious meal!

Crispy Baked Potato with Lean Ground Turkey and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Lean Ground Turkey and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Lean Ground Turkey and Roasted Broccoli

Enjoy a balanced meal featuring a crispy baked potato paired with savory lean ground turkey and vibrant roasted broccoli. The flavors meld together beautifully, thanks to a hint of olive oil and simple seasonings, making this dish a perfect option for a wholesome breakfast, lunch, or dinner.

NUTRITION

406kcal
Protein
33.5g
Fat
18.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (~150g)

5 ounces lean ground turkey (93% lean, ~142g)

1 cup broccoli (~91g)

1 tablespoon extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the medium baking potato and pierce it several times with a fork. Rub lightly with a bit of olive oil, and sprinkle with salt. Place directly on the oven rack and bake for about 45-50 minutes until the skin is crispy and the inside is soft.

  • 3

    While the potato is baking, preheat a skillet over medium heat. Add the lean ground turkey. Season with a pinch of salt and pepper. Cook the turkey, breaking it up into small pieces until fully browned and cooked through, about 7-8 minutes.

  • 4

    For the broccoli, toss it in the remaining olive oil (or a little extra if desired) and season with salt and pepper. Spread the broccoli on a baking tray and roast in the oven for about 15 minutes, or until the edges start to crisp.

  • 5

    Once everything is cooked, slice open the baked potato and fluff the inside with a fork. Serve the turkey on top or on the side along with the roasted broccoli.

  • 6

    Enjoy your balanced and delicious meal!