Hearty Lamb Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lamb Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lamb Chili

A warming bowl of rich and savory lamb chili, featuring lean ground lamb simmered with kidney beans, vibrant diced tomatoes, bell peppers, and aromatic spices. This hearty meal delivers a satisfying blend of protein and vibrant flavors, perfect for a filling dinner.

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NUTRITION

588kcal
Protein
43.7g
Fat
31.5g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Lamb

1/2 cup Kidney Beans (canned, low sodium)

1/2 cup Diced Tomatoes (canned)

1/2 cup Red Bell Pepper, diced

1/4 cup Onion, diced

2 cloves Garlic, minced

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a medium saucepan over medium heat and add the lean ground lamb. Cook until browned, breaking it up with a spatula.

  • 2

    Drain any excess fat if necessary, then add the diced onion and minced garlic to the pan. Sauté until the onion becomes translucent.

  • 3

    Stir in the diced red bell pepper and let it cook for another 2-3 minutes until slightly softened.

  • 4

    Add the canned diced tomatoes and kidney beans to the pan. Mix well to combine all the ingredients.

  • 5

    Sprinkle in the ground cumin and chili powder, then season with salt and pepper to taste. Stir thoroughly.

  • 6

    Reduce the heat to low, cover the pan, and let the chili simmer for 15-20 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasoning if needed before serving.

Hearty Lamb Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lamb Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lamb Chili

A warming bowl of rich and savory lamb chili, featuring lean ground lamb simmered with kidney beans, vibrant diced tomatoes, bell peppers, and aromatic spices. This hearty meal delivers a satisfying blend of protein and vibrant flavors, perfect for a filling dinner.

NUTRITION

588kcal
Protein
43.7g
Fat
31.5g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Lamb

1/2 cup Kidney Beans (canned, low sodium)

1/2 cup Diced Tomatoes (canned)

1/2 cup Red Bell Pepper, diced

1/4 cup Onion, diced

2 cloves Garlic, minced

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a medium saucepan over medium heat and add the lean ground lamb. Cook until browned, breaking it up with a spatula.

  • 2

    Drain any excess fat if necessary, then add the diced onion and minced garlic to the pan. Sauté until the onion becomes translucent.

  • 3

    Stir in the diced red bell pepper and let it cook for another 2-3 minutes until slightly softened.

  • 4

    Add the canned diced tomatoes and kidney beans to the pan. Mix well to combine all the ingredients.

  • 5

    Sprinkle in the ground cumin and chili powder, then season with salt and pepper to taste. Stir thoroughly.

  • 6

    Reduce the heat to low, cover the pan, and let the chili simmer for 15-20 minutes to allow the flavors to meld.

  • 7

    Taste and adjust seasoning if needed before serving.