Maple-Glazed Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Green Beans

Savor the delightful blend of savory roasted chicken with a sweet maple glaze, perfectly paired with cinnamon-infused roasted sweet potatoes and tender green beans. This balanced dish offers a cozy yet vibrant flavor profile that's ideal for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
39.8g
Fat
7.1g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

1/2 tsp Cinnamon

Salt and Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Brush it lightly with olive oil and season with salt and pepper.

  • 3

    In a small bowl, mix the maple syrup and cinnamon. Brush this mixture generously over the chicken.

  • 4

    Peel and cube the sweet potato into 1-inch pieces. Toss the cubes with a light drizzle of olive oil, a pinch of cinnamon, and a little salt.

  • 5

    Spread the seasoned sweet potato cubes on another baking sheet. Arrange the green beans on the same sheet or on a separate one, tossing them with a dash of olive oil, salt, and pepper.

  • 6

    Place both baking sheets in the oven. Roast the chicken for about 20-25 minutes, or until cooked through and the glaze has caramelized.

  • 7

    Simultaneously, roast the sweet potatoes and green beans for about 20 minutes, stirring halfway through, until tender and slightly crisp.

  • 8

    Rest the chicken for a few minutes after roasting, then slice and serve alongside the roasted sweet potatoes and green beans.

Maple-Glazed Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Roasted Chicken with Cinnamon-Spiced Sweet Potatoes and Green Beans

Savor the delightful blend of savory roasted chicken with a sweet maple glaze, perfectly paired with cinnamon-infused roasted sweet potatoes and tender green beans. This balanced dish offers a cozy yet vibrant flavor profile that's ideal for any meal of the day.

NUTRITION

428kcal
Protein
39.8g
Fat
7.1g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Maple Syrup

1 tsp Olive Oil

1/2 tsp Cinnamon

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Brush it lightly with olive oil and season with salt and pepper.

  • 3

    In a small bowl, mix the maple syrup and cinnamon. Brush this mixture generously over the chicken.

  • 4

    Peel and cube the sweet potato into 1-inch pieces. Toss the cubes with a light drizzle of olive oil, a pinch of cinnamon, and a little salt.

  • 5

    Spread the seasoned sweet potato cubes on another baking sheet. Arrange the green beans on the same sheet or on a separate one, tossing them with a dash of olive oil, salt, and pepper.

  • 6

    Place both baking sheets in the oven. Roast the chicken for about 20-25 minutes, or until cooked through and the glaze has caramelized.

  • 7

    Simultaneously, roast the sweet potatoes and green beans for about 20 minutes, stirring halfway through, until tender and slightly crisp.

  • 8

    Rest the chicken for a few minutes after roasting, then slice and serve alongside the roasted sweet potatoes and green beans.