Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

Savor these lean turkey meatballs paired with hearty whole wheat spaghetti and a vibrant, homemade basil marinara sauce. This dish is a perfect balance of lean protein, wholesome grains, and fresh Italian flavors, making it an ideal choice for a nutritious yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
36.8g
Fat
10.3g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti, cooked

1/2 cup Basil Marinara Sauce

1 handful Fresh Basil Leaves

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey with minced garlic, salt, and pepper. Mix gently until just combined to form meatballs.

  • 3

    Shape the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for about 15-18 minutes or until fully cooked through.

  • 5

    Meanwhile, heat the teaspoon of olive oil in a saucepan over medium heat and lightly sauté any additional minced garlic if desired.

  • 6

    Add the basil marinara sauce to the saucepan and allow it to warm and simmer gently.

  • 7

    Cook the whole wheat spaghetti according to the package instructions until al dente, then drain.

  • 8

    Toss the cooked spaghetti with a portion of the marinara sauce, then plate and top with the baked turkey meatballs.

  • 9

    Garnish with fresh basil leaves and serve warm.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Marinara

Savor these lean turkey meatballs paired with hearty whole wheat spaghetti and a vibrant, homemade basil marinara sauce. This dish is a perfect balance of lean protein, wholesome grains, and fresh Italian flavors, making it an ideal choice for a nutritious yet satisfying meal.

NUTRITION

404kcal
Protein
36.8g
Fat
10.3g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti, cooked

1/2 cup Basil Marinara Sauce

1 handful Fresh Basil Leaves

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey with minced garlic, salt, and pepper. Mix gently until just combined to form meatballs.

  • 3

    Shape the turkey mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for about 15-18 minutes or until fully cooked through.

  • 5

    Meanwhile, heat the teaspoon of olive oil in a saucepan over medium heat and lightly sauté any additional minced garlic if desired.

  • 6

    Add the basil marinara sauce to the saucepan and allow it to warm and simmer gently.

  • 7

    Cook the whole wheat spaghetti according to the package instructions until al dente, then drain.

  • 8

    Toss the cooked spaghetti with a portion of the marinara sauce, then plate and top with the baked turkey meatballs.

  • 9

    Garnish with fresh basil leaves and serve warm.