Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with this light yet satisfying scramble that combines fluffy egg whites with fresh spinach, a crisp slice of turkey bacon, and a touch of creamy avocado. Sautéed in a hint of olive oil, this dish is vibrant, nutritious, and perfectly balanced to fuel your morning without weighing you down.

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NUTRITION

304kcal
Protein
26.5g
Fat
19.6g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 198g)

1 cup fresh spinach (30g)

1 slice turkey bacon (28g)

1/4 avocado (50g)

2 tsp olive oil (9g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crisp, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until cooked through.

  • 5

    Transfer the scramble to a plate, crumble the cooked turkey bacon over the top, and garnish with diced avocado.

  • 6

    Serve immediately and enjoy your protein-packed, nutrient-rich breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with this light yet satisfying scramble that combines fluffy egg whites with fresh spinach, a crisp slice of turkey bacon, and a touch of creamy avocado. Sautéed in a hint of olive oil, this dish is vibrant, nutritious, and perfectly balanced to fuel your morning without weighing you down.

NUTRITION

304kcal
Protein
26.5g
Fat
19.6g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 198g)

1 cup fresh spinach (30g)

1 slice turkey bacon (28g)

1/4 avocado (50g)

2 tsp olive oil (9g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crisp, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until cooked through.

  • 5

    Transfer the scramble to a plate, crumble the cooked turkey bacon over the top, and garnish with diced avocado.

  • 6

    Serve immediately and enjoy your protein-packed, nutrient-rich breakfast.