Healthy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Berry Overnight Oats

Enjoy a vibrant bowl of overnight oats bursting with mixed berries, creamy nonfat Greek yogurt, and an extra protein kick from vanilla whey protein powder. This dish is both satisfying and energizing, perfect for starting your day or sustaining energy through lunch or dinner.

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NUTRITION

395kcal
Protein
42.5g
Fat
4.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and protein powder.

  • 2

    Stir in the nonfat Greek yogurt until fully mixed.

  • 3

    Fold in the mixed berries gently.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    Give the oats a good stir before enjoying. Adjust thickness with a splash of water or milk if desired.

Healthy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Berry Overnight Oats

Enjoy a vibrant bowl of overnight oats bursting with mixed berries, creamy nonfat Greek yogurt, and an extra protein kick from vanilla whey protein powder. This dish is both satisfying and energizing, perfect for starting your day or sustaining energy through lunch or dinner.

NUTRITION

395kcal
Protein
42.5g
Fat
4.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and protein powder.

  • 2

    Stir in the nonfat Greek yogurt until fully mixed.

  • 3

    Fold in the mixed berries gently.

  • 4

    Cover and refrigerate overnight or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    Give the oats a good stir before enjoying. Adjust thickness with a splash of water or milk if desired.