Creamy Yogurt Chia Parfait with Fresh Berries and Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Yogurt Chia Parfait with Fresh Berries and Crunchy Granola

YOUR SOLIN GENERATED RECIPE

Creamy Yogurt Chia Parfait with Fresh Berries and Crunchy Granola

A luscious parfait featuring velvety nonfat Greek yogurt layered with nutrient-packed chia seeds, a burst of fresh mixed berries, and a satisfying crunch from granola. This balanced dish not only tantalizes your taste buds but also fuels your day with a perfect blend of protein, carbs, and healthy fats.

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NUTRITION

415kcal
Protein
40g
Fat
7.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tablespoon Chia Seeds

0.5 cup Mixed Fresh Berries

0.25 cup Crunchy Granola

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PREPARATION

  • 1

    In a serving glass or bowl, add half of the nonfat Greek yogurt as the base layer.

  • 2

    Sprinkle in the chia seeds evenly over the yogurt.

  • 3

    Add a layer of mixed fresh berries, ensuring an even distribution for a fruity burst in every bite.

  • 4

    Top with the remaining Greek yogurt followed by a final sprinkle of granola for a satisfying crunch.

  • 5

    Optional: Garnish with a few additional berries or a light drizzle of honey if desired, then serve immediately.

Creamy Yogurt Chia Parfait with Fresh Berries and Crunchy Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Yogurt Chia Parfait with Fresh Berries and Crunchy Granola

YOUR SOLIN GENERATED RECIPE

Creamy Yogurt Chia Parfait with Fresh Berries and Crunchy Granola

A luscious parfait featuring velvety nonfat Greek yogurt layered with nutrient-packed chia seeds, a burst of fresh mixed berries, and a satisfying crunch from granola. This balanced dish not only tantalizes your taste buds but also fuels your day with a perfect blend of protein, carbs, and healthy fats.

NUTRITION

415kcal
Protein
40g
Fat
7.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tablespoon Chia Seeds

0.5 cup Mixed Fresh Berries

0.25 cup Crunchy Granola

PREPARATION

  • 1

    In a serving glass or bowl, add half of the nonfat Greek yogurt as the base layer.

  • 2

    Sprinkle in the chia seeds evenly over the yogurt.

  • 3

    Add a layer of mixed fresh berries, ensuring an even distribution for a fruity burst in every bite.

  • 4

    Top with the remaining Greek yogurt followed by a final sprinkle of granola for a satisfying crunch.

  • 5

    Optional: Garnish with a few additional berries or a light drizzle of honey if desired, then serve immediately.