Lemon-Herb Roasted Chicken with Crispy Turnips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Turnips

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Turnips

Savor the zesty freshness of lemon-infused roasted chicken paired with lightly crispy turnips. This dish offers a perfect harmony of succulent, herb-infused chicken and the satisfying crunch of roasted turnips, dressed with a drizzle of extra virgin olive oil and a squeeze of lemon for a tangy finish.

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NUTRITION

354kcal
Protein
36.4g
Fat
18.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Turnip

3 teaspoons Extra Virgin Olive Oil

Half Lemon (juiced)

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, mix the extra virgin olive oil, juice from half a lemon, chopped rosemary, thyme, and minced garlic.

  • 4

    Coat the chicken breast with half of the olive oil-herb mixture and let it marinate for about 10 minutes.

  • 5

    Chop the turnip into bite-sized cubes and toss with the remaining olive oil-herb mixture, seasoning with a pinch of salt and pepper.

  • 6

    Place the chicken and turnips on a baking sheet lined with parchment paper, ensuring the turnips are in a single layer for crispiness.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the turnips are golden and crispy.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Lemon-Herb Roasted Chicken with Crispy Turnips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Turnips

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Turnips

Savor the zesty freshness of lemon-infused roasted chicken paired with lightly crispy turnips. This dish offers a perfect harmony of succulent, herb-infused chicken and the satisfying crunch of roasted turnips, dressed with a drizzle of extra virgin olive oil and a squeeze of lemon for a tangy finish.

NUTRITION

354kcal
Protein
36.4g
Fat
18.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Turnip

3 teaspoons Extra Virgin Olive Oil

Half Lemon (juiced)

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, mix the extra virgin olive oil, juice from half a lemon, chopped rosemary, thyme, and minced garlic.

  • 4

    Coat the chicken breast with half of the olive oil-herb mixture and let it marinate for about 10 minutes.

  • 5

    Chop the turnip into bite-sized cubes and toss with the remaining olive oil-herb mixture, seasoning with a pinch of salt and pepper.

  • 6

    Place the chicken and turnips on a baking sheet lined with parchment paper, ensuring the turnips are in a single layer for crispiness.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the turnips are golden and crispy.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.