Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this clean, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil for added richness.

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NUTRITION

Protein

42g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred herbs, salt, and pepper.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.
4
Meanwhile, cook the quinoa according to package instructions.
5
Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes or until tender and slightly charred.
6
Plate the grilled chicken with a side of quinoa and roasted broccoli, and enjoy a balanced, nutrient-rich meal.