Silky Protein Yogurt Bowl with Mixed Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Bowl with Mixed Berries and Chia

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries and Chia

Experience a luxuriously silky yogurt bowl that harmoniously blends the creaminess of low-fat Greek yogurt with bursts of juicy mixed berries and a satisfying crunch of chia seeds. Enhanced with a scoop of whey protein, this dessert is designed to deliver a delicate balance of indulgence and muscle-nourishing power, making it an irresistible treat for any time of day.

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NUTRITION

350kcal
Protein
43g
Fat
8.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

200g Plain Low-Fat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the plain low-fat Greek yogurt with the scoop of whey protein powder, stirring well until completely smooth and free of lumps.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chia seeds over the top for an added crunch and nutritional boost.

  • 4

    Serve immediately and enjoy this silky, protein-packed dessert.

Silky Protein Yogurt Bowl with Mixed Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Bowl with Mixed Berries and Chia

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries and Chia

Experience a luxuriously silky yogurt bowl that harmoniously blends the creaminess of low-fat Greek yogurt with bursts of juicy mixed berries and a satisfying crunch of chia seeds. Enhanced with a scoop of whey protein, this dessert is designed to deliver a delicate balance of indulgence and muscle-nourishing power, making it an irresistible treat for any time of day.

NUTRITION

350kcal
Protein
43g
Fat
8.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

200g Plain Low-Fat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the plain low-fat Greek yogurt with the scoop of whey protein powder, stirring well until completely smooth and free of lumps.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chia seeds over the top for an added crunch and nutritional boost.

  • 4

    Serve immediately and enjoy this silky, protein-packed dessert.