Name: Smoked Salmon Toast with Creamy Dill Spread and Fresh Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 ounces Smoked Salmon; 2 tablespoons Low-Fat Cream Cheese; 1 tablespoon Plain Nonfat Greek Yogurt; 1 tablespoon Fresh Dill; 1 teaspoon Lemon Juice; 1 cup Fresh Cucumber (sliced)

Smoked Salmon Toast with Creamy Dill Spread and Fresh Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Toast with Creamy Dill Spread and Fresh Cucumber

Enjoy the delightful blend of silky smoked salmon atop crunchy whole grain toast, adorned with a luscious and herbaceous creamy dill spread. Fresh cucumber slices add a crisp, refreshing finish to this balanced dish that’s perfect for any meal.

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NUTRITION

Protein

34.4g

Fat

13.1g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Smoked Salmon

2 tablespoons Low-Fat Cream Cheese

1 tablespoon Plain Nonfat Greek Yogurt

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

1 cup Fresh Cucumber (sliced)

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PREPARATION

1
Lightly toast the whole grain bread slices until they are golden and crisp.
2
In a small bowl, mix the low-fat cream cheese, plain nonfat Greek yogurt, fresh dill, and lemon juice until smooth and well combined to create the creamy dill spread.
3
Spread an even layer of the creamy dill mixture on each toasted bread slice.
4
Layer the smoked salmon evenly on top of the spread.
5
Garnish with fresh cucumber slices on the side or atop the salmon as desired.
6
Serve immediately and enjoy this refreshing, protein-packed meal.