Pan-Seared Chicken with Fresh Tomato, Basil, and Melty Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Basil, and Melty Mozzarella

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Basil, and Melty Mozzarella

Enjoy a vibrant and satisfying dish featuring tender pan-seared chicken breast topped with fresh, juicy tomatoes, fragrant basil, and perfectly melted mozzarella. This dish offers a delightful mix of textures and flavors that feel as light as a salad yet as comforting as a classic Italian meal.

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NUTRITION

320kcal
Protein
49.1g
Fat
12.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Tomato

4 tbsp Fresh Basil

1 oz Mozzarella Cheese

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides generously with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat. Once hot, add the chicken breast and sear for about 5-6 minutes per side until golden and cooked through.

  • 3

    While the chicken is cooking, slice the tomato into rounds and roughly chop the fresh basil.

  • 4

    Once the chicken is cooked, reduce the heat to low. Top the chicken with tomato slices and mozzarella cheese, covering the pan with a lid for 1-2 minutes to allow the cheese to melt.

  • 5

    Garnish with chopped basil, serve immediately, and enjoy the blend of fresh and melty flavors.

Pan-Seared Chicken with Fresh Tomato, Basil, and Melty Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Basil, and Melty Mozzarella

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Basil, and Melty Mozzarella

Enjoy a vibrant and satisfying dish featuring tender pan-seared chicken breast topped with fresh, juicy tomatoes, fragrant basil, and perfectly melted mozzarella. This dish offers a delightful mix of textures and flavors that feel as light as a salad yet as comforting as a classic Italian meal.

NUTRITION

320kcal
Protein
49.1g
Fat
12.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Tomato

4 tbsp Fresh Basil

1 oz Mozzarella Cheese

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides generously with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium-high heat. Once hot, add the chicken breast and sear for about 5-6 minutes per side until golden and cooked through.

  • 3

    While the chicken is cooking, slice the tomato into rounds and roughly chop the fresh basil.

  • 4

    Once the chicken is cooked, reduce the heat to low. Top the chicken with tomato slices and mozzarella cheese, covering the pan with a lid for 1-2 minutes to allow the cheese to melt.

  • 5

    Garnish with chopped basil, serve immediately, and enjoy the blend of fresh and melty flavors.