Crispy Baked Honey Garlic Chicken Wings with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Vegetables

Enjoy a flavorful dinner featuring crispy baked chicken wings glazed in a sweet and savory honey garlic sauce, perfectly paired with a medley of roasted vegetables. This dish delivers a satisfying crunch, aromatic garlic-infused glaze, and a vibrant plate of seasonal veggies.

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NUTRITION

511kcal
Protein
40.4g
Fat
25.4g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (150g total)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 cup Broccoli (91g)

0.5 cup Carrots (65g)

0.5 cup Red Bell Pepper (75g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel and season them lightly with salt and pepper.

  • 3

    In a small bowl, whisk together honey, minced garlic, a pinch of salt, and pepper to create the glaze.

  • 4

    Brush the glaze evenly over the chicken wings.

  • 5

    Place the wings on the baking sheet in a single layer and bake for 25-30 minutes, turning halfway through until the wings are crispy and cooked through.

  • 6

    While the chicken bakes, toss broccoli, carrot slices, and red bell pepper in a bowl with olive oil, salt, and pepper.

  • 7

    Spread the vegetables on a separate baking tray and roast in the oven for about 20 minutes or until tender and slightly caramelized.

  • 8

    Once both the wings and vegetables are cooked, plate them together and enjoy this well-balanced, flavorful dinner.

Crispy Baked Honey Garlic Chicken Wings with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Vegetables

Enjoy a flavorful dinner featuring crispy baked chicken wings glazed in a sweet and savory honey garlic sauce, perfectly paired with a medley of roasted vegetables. This dish delivers a satisfying crunch, aromatic garlic-infused glaze, and a vibrant plate of seasonal veggies.

NUTRITION

511kcal
Protein
40.4g
Fat
25.4g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (150g total)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 cup Broccoli (91g)

0.5 cup Carrots (65g)

0.5 cup Red Bell Pepper (75g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel and season them lightly with salt and pepper.

  • 3

    In a small bowl, whisk together honey, minced garlic, a pinch of salt, and pepper to create the glaze.

  • 4

    Brush the glaze evenly over the chicken wings.

  • 5

    Place the wings on the baking sheet in a single layer and bake for 25-30 minutes, turning halfway through until the wings are crispy and cooked through.

  • 6

    While the chicken bakes, toss broccoli, carrot slices, and red bell pepper in a bowl with olive oil, salt, and pepper.

  • 7

    Spread the vegetables on a separate baking tray and roast in the oven for about 20 minutes or until tender and slightly caramelized.

  • 8

    Once both the wings and vegetables are cooked, plate them together and enjoy this well-balanced, flavorful dinner.