Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and satisfying lunch featuring perfectly grilled chicken breast alongside a fluffy serving of quinoa and tender, roasted broccoli. Lightly seasoned with olive oil, salt, and pepper, this dish offers a well-balanced blend of protein, fiber, and a hint of healthy fats for a wholesome meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F to roast the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or garlic powder if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 15-18 minutes until edges are crisp and tender.

  • 5

    Prepare quinoa according to package instructions if not already cooked, ensuring a fluffy texture.

  • 6

    Assemble your plate by serving the grilled chicken with a side of quinoa and roasted broccoli.

  • 7

    Enjoy this clean, balanced, and protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and satisfying lunch featuring perfectly grilled chicken breast alongside a fluffy serving of quinoa and tender, roasted broccoli. Lightly seasoned with olive oil, salt, and pepper, this dish offers a well-balanced blend of protein, fiber, and a hint of healthy fats for a wholesome meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F to roast the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or garlic powder if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 15-18 minutes until edges are crisp and tender.

  • 5

    Prepare quinoa according to package instructions if not already cooked, ensuring a fluffy texture.

  • 6

    Assemble your plate by serving the grilled chicken with a side of quinoa and roasted broccoli.

  • 7

    Enjoy this clean, balanced, and protein-packed lunch!