Lean Beef Stir-Fry with Sweet and Savory Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Sweet and Savory Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Sweet and Savory Vegetables

Enjoy a vibrant and satisfying stir-fry that unites tender lean beef with a colorful medley of crisp broccoli, sweet red bell pepper, and subtly-sweet carrots. Enhanced with a fragrant blend of garlic and ginger and finished with a splash of low-sodium soy sauce, this dish is a perfect balance of protein and essential nutrients, ideal for a healthful dinner option.

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NUTRITION

346kcal
Protein
35.8g
Fat
14.6g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Carrot

1 tsp Olive Oil

1 garlic clove, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the minced garlic and grated ginger to the pan, sauté briefly until fragrant, about 30 seconds.

  • 4

    Introduce the sliced beef into the skillet and stir-fry until it begins to brown on the edges, roughly 2-3 minutes.

  • 5

    Add the broccoli, red bell pepper, and carrots to the pan. Stir continuously to ensure even cooking.

  • 6

    Drizzle in the low-sodium soy sauce and continue stir-frying until the vegetables are crisp-tender and the beef is cooked to your liking, about 4-5 minutes.

  • 7

    Remove from heat and serve immediately, ensuring a perfect balance of sweet and savory flavors.

Lean Beef Stir-Fry with Sweet and Savory Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Sweet and Savory Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Sweet and Savory Vegetables

Enjoy a vibrant and satisfying stir-fry that unites tender lean beef with a colorful medley of crisp broccoli, sweet red bell pepper, and subtly-sweet carrots. Enhanced with a fragrant blend of garlic and ginger and finished with a splash of low-sodium soy sauce, this dish is a perfect balance of protein and essential nutrients, ideal for a healthful dinner option.

NUTRITION

346kcal
Protein
35.8g
Fat
14.6g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Carrot

1 tsp Olive Oil

1 garlic clove, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the minced garlic and grated ginger to the pan, sauté briefly until fragrant, about 30 seconds.

  • 4

    Introduce the sliced beef into the skillet and stir-fry until it begins to brown on the edges, roughly 2-3 minutes.

  • 5

    Add the broccoli, red bell pepper, and carrots to the pan. Stir continuously to ensure even cooking.

  • 6

    Drizzle in the low-sodium soy sauce and continue stir-frying until the vegetables are crisp-tender and the beef is cooked to your liking, about 4-5 minutes.

  • 7

    Remove from heat and serve immediately, ensuring a perfect balance of sweet and savory flavors.