Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this lean and flavorful lunch featuring perfectly grilled chicken breast served alongside nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil. A light yet satisfying meal that fits your nutritional goals.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    In the meantime, prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and garlic powder, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this lean and flavorful lunch featuring perfectly grilled chicken breast served alongside nutty quinoa and tender roasted broccoli drizzled with a hint of olive oil. A light yet satisfying meal that fits your nutritional goals.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    In the meantime, prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and garlic powder, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.