Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring juicy grilled chicken breast, perfectly roasted broccoli with a hint of olive oil, and fluffy quinoa. This dish is balanced, satisfying, and packed with protein to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to the package instructions.

  • 8

    Plate the grilled chicken sliced over a bed of quinoa and roasted broccoli.

  • 9

    Enjoy your balanced, protein-rich meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring juicy grilled chicken breast, perfectly roasted broccoli with a hint of olive oil, and fluffy quinoa. This dish is balanced, satisfying, and packed with protein to fuel your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to the package instructions.

  • 8

    Plate the grilled chicken sliced over a bed of quinoa and roasted broccoli.

  • 9

    Enjoy your balanced, protein-rich meal.