Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Savor a light yet satisfying sandwich featuring tender diced chicken enveloped in a creamy nonfat Greek yogurt dressing, accented by crunchy celery and sweet apple, all nestled between wholesome whole wheat bread. This dish strikes a delightful balance of textures and flavors that is perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
48.5g
Fat
6.3g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, diced)

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 Celery stalk

1/4 medium Red Apple (quartered)

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Shred or dice the cooked chicken breast into bite-sized pieces.

  • 2

    In a bowl, combine the chicken, nonfat Greek yogurt, Dijon mustard, and lemon juice. Season with salt and pepper to taste.

  • 3

    Finely chop the celery stalk and red apple, then fold them into the chicken mixture to add crunch and a hint of natural sweetness.

  • 4

    Toast the whole wheat bread slices if desired for extra texture.

  • 5

    Assemble the sandwich by spreading the creamy chicken salad evenly onto one slice of bread and topping it with the other slice.

  • 6

    Serve immediately and enjoy this healthy, protein-packed meal.

Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Savor a light yet satisfying sandwich featuring tender diced chicken enveloped in a creamy nonfat Greek yogurt dressing, accented by crunchy celery and sweet apple, all nestled between wholesome whole wheat bread. This dish strikes a delightful balance of textures and flavors that is perfect for breakfast, lunch, or dinner.

NUTRITION

392kcal
Protein
48.5g
Fat
6.3g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, diced)

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 Celery stalk

1/4 medium Red Apple (quartered)

1 tsp Dijon Mustard

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Shred or dice the cooked chicken breast into bite-sized pieces.

  • 2

    In a bowl, combine the chicken, nonfat Greek yogurt, Dijon mustard, and lemon juice. Season with salt and pepper to taste.

  • 3

    Finely chop the celery stalk and red apple, then fold them into the chicken mixture to add crunch and a hint of natural sweetness.

  • 4

    Toast the whole wheat bread slices if desired for extra texture.

  • 5

    Assemble the sandwich by spreading the creamy chicken salad evenly onto one slice of bread and topping it with the other slice.

  • 6

    Serve immediately and enjoy this healthy, protein-packed meal.