Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that perfectly marries the tanginess of nonfat Greek yogurt with the sweetness of mixed berries and a subtle boost from vanilla whey protein. This dessert is delightfully creamy with a pleasant burst of fresh berry flavor and a hint of wholesome chia crunch.

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NUTRITION

Protein

45.5g

Fat

5.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended.
2
Stir in the chia seeds to the mixture. The chia seeds will help thicken the mousse as they absorb moisture.
3
Gently fold in half of the mixed berries to incorporate natural sweetness and texture.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled, topped with the remaining mixed berries for a burst of color and fresh flavor.