YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the clean flavors of perfectly grilled chicken breast paired with a nutty serving of quinoa and vibrant roasted broccoli, all brought together with a hint of olive oil. This lunch dish is designed to pack a protein punch while keeping the calories in check, making it a wholesome, satisfying meal for your fitness journey.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Lightly coat the chicken with a small drizzle of olive oil.
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the juices run clear.
While the chicken is grilling, preheat the oven to 400°F for the broccoli.
Toss the broccoli with a drizzle of olive oil, salt, and pepper on a baking sheet and roast for about 15 minutes until tender and slightly crispy.
Cook quinoa according to package instructions if not pre-cooked. Typically, simmer 1/2 cup quinoa in water until fluffy.
Assemble the plate by placing the grilled chicken breast alongside the quinoa and roasted broccoli.
Serve warm and enjoy your balanced, protein-packed lunch.