Grilled Lemon Herb Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Roasted Asparagus

Savor the zesty freshness of grilled lemon herb chicken paired with tender roasted asparagus. The perfectly spiced chicken is grilled to a juicy finish and complemented by the crisp, lightly seasoned asparagus, making it a delightful, balanced meal for any time of day.

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NUTRITION

354kcal
Protein
56.2g
Fat
10.9g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (170g) Chicken Breast

1 cup (134g) Asparagus

1 teaspoon Olive Oil

1 lemon wedge

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed dried herbs.

  • 3

    Drizzle half of the olive oil over the chicken and squeeze a lemon wedge over it for added zest.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, preheat your oven to 425°F for the asparagus.

  • 6

    Trim the woody ends off the asparagus. Toss with the remaining olive oil, salt, and pepper.

  • 7

    Arrange the asparagus on a baking sheet and roast in the preheated oven for 10-12 minutes until tender yet crisp.

  • 8

    Slice the grilled chicken and serve it on a plate alongside the roasted asparagus. Optionally, garnish with an extra squeeze of lemon for brightness.

Grilled Lemon Herb Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Roasted Asparagus

Savor the zesty freshness of grilled lemon herb chicken paired with tender roasted asparagus. The perfectly spiced chicken is grilled to a juicy finish and complemented by the crisp, lightly seasoned asparagus, making it a delightful, balanced meal for any time of day.

NUTRITION

354kcal
Protein
56.2g
Fat
10.9g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (170g) Chicken Breast

1 cup (134g) Asparagus

1 teaspoon Olive Oil

1 lemon wedge

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed dried herbs.

  • 3

    Drizzle half of the olive oil over the chicken and squeeze a lemon wedge over it for added zest.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, preheat your oven to 425°F for the asparagus.

  • 6

    Trim the woody ends off the asparagus. Toss with the remaining olive oil, salt, and pepper.

  • 7

    Arrange the asparagus on a baking sheet and roast in the preheated oven for 10-12 minutes until tender yet crisp.

  • 8

    Slice the grilled chicken and serve it on a plate alongside the roasted asparagus. Optionally, garnish with an extra squeeze of lemon for brightness.