Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant bowl of grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Each bite balances smoky, tender chicken with the nutty texture of quinoa and the subtle sweetness of broccoli, finished with a hint of extra virgin olive oil for a burst of flavor.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup Cooked Quinoa (92g)

1 cup Broccoli (91g)

1 tsp Extra Virgin Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let rest.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with a drizzle of extra virgin olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by serving sliced grilled chicken over a bed of quinoa with a side of roasted broccoli. Enjoy your nutritious and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant bowl of grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Each bite balances smoky, tender chicken with the nutty texture of quinoa and the subtle sweetness of broccoli, finished with a hint of extra virgin olive oil for a burst of flavor.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup Cooked Quinoa (92g)

1 cup Broccoli (91g)

1 tsp Extra Virgin Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let rest.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with a drizzle of extra virgin olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by serving sliced grilled chicken over a bed of quinoa with a side of roasted broccoli. Enjoy your nutritious and flavorful lunch!