Name: Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/3 cup Low-Fat Granola

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Savor a creamy Greek yogurt parfait layered with vibrant mixed berries, crunchy granola, and a sprinkle of nutrient-packed chia seeds. The harmonious blend of textures and flavors awakens your palate while fueling your morning with balanced protein and wholesome ingredients.

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NUTRITION

Protein

34.8g

Fat

8.3g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/3 cup Low-Fat Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt evenly into a serving glass or bowl.
2
Layer the mixed berries over the yogurt.
3
Sprinkle the chia seeds evenly on top of the berries.
4
Finish by topping with the low-fat granola for a delightful crunch.
5
Enjoy immediately to savor the contrasting textures, or let it sit for a few minutes to allow the chia seeds to soften slightly.