Herb Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap featuring tender herb-grilled chicken paired with crisp, fresh vegetables and a creamy hummus spread, all nestled inside a soft whole wheat tortilla. This wrap is balanced in taste and nutrition, making it a perfect option for breakfast, lunch, or dinner.

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NUTRITION

420kcal
Protein
42.4g
Fat
12.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 whole wheat tortilla

1 cup leaf lettuce

1/4 cup tomato slices

1/4 cup cucumber slices

1/4 cup red bell pepper slices

2 tbsp hummus

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite herbs such as rosemary, thyme, salt, and pepper.

  • 3

    Grill the chicken for about 6-8 minutes on each side or until fully cooked and juices run clear. Once done, let it rest for a few minutes and then slice it into strips.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 1-2 minutes on each side to make it pliable.

  • 5

    Spread the hummus evenly over the tortilla.

  • 6

    Layer the lettuce, tomato slices, cucumber slices, and red bell pepper on the tortilla.

  • 7

    Place the sliced grilled chicken on top of the veggies.

  • 8

    Fold the sides of the tortilla and roll it tightly to form a wrap.

  • 9

    Cut in half if desired and serve immediately.

Herb Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap featuring tender herb-grilled chicken paired with crisp, fresh vegetables and a creamy hummus spread, all nestled inside a soft whole wheat tortilla. This wrap is balanced in taste and nutrition, making it a perfect option for breakfast, lunch, or dinner.

NUTRITION

420kcal
Protein
42.4g
Fat
12.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 whole wheat tortilla

1 cup leaf lettuce

1/4 cup tomato slices

1/4 cup cucumber slices

1/4 cup red bell pepper slices

2 tbsp hummus

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite herbs such as rosemary, thyme, salt, and pepper.

  • 3

    Grill the chicken for about 6-8 minutes on each side or until fully cooked and juices run clear. Once done, let it rest for a few minutes and then slice it into strips.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 1-2 minutes on each side to make it pliable.

  • 5

    Spread the hummus evenly over the tortilla.

  • 6

    Layer the lettuce, tomato slices, cucumber slices, and red bell pepper on the tortilla.

  • 7

    Place the sliced grilled chicken on top of the veggies.

  • 8

    Fold the sides of the tortilla and roll it tightly to form a wrap.

  • 9

    Cut in half if desired and serve immediately.