YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A bright and savory morning scramble featuring tender egg whites, lean turkey sausage, and vibrant spinach with sweet red bell pepper. Finished with a sprinkle of creamy feta, a drizzle of olive oil, and cool, buttery avocado slices, this dish delivers a satisfying start to your day with balanced flavors and textures.
INGREDIENTS
5 large egg whites (approx. 165g)
1 turkey sausage link (45g)
1 cup baby spinach
¼ cup diced red bell pepper (40g)
¼ cup crumbled feta cheese (35g)
2 teaspoons olive oil
¼ medium avocado (50g)
PREPARATION
Heat a nonstick skillet over medium heat and add the olive oil.
Sauté the diced red bell pepper for about 2 minutes until slightly softened.
Add the turkey sausage (sliced or crumbled) to the skillet and cook for an additional 2-3 minutes until lightly browned.
Pour in the egg whites and gently stir, allowing them to begin setting.
Mix in the baby spinach and continue cooking until the egg whites are fully cooked and the spinach is wilted.
Remove the skillet from heat and sprinkle the crumbled feta cheese over the scramble.
Plate the scramble and serve immediately with avocado slices arranged on the side for a creamy finish.