Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli gently tossed in olive oil. The harmonious blend of flavors and textures makes this dish both satisfying and nutrient-dense.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
43g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (e.g., salt, pepper, garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and set aside once done.

  • 5

    Prepare the broccoli by tossing it with 2 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in an oven preheated to 400°F for about 15-20 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli gently tossed in olive oil. The harmonious blend of flavors and textures makes this dish both satisfying and nutrient-dense.

NUTRITION

433kcal
Protein
43g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (e.g., salt, pepper, garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions and set aside once done.

  • 5

    Prepare the broccoli by tossing it with 2 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in an oven preheated to 400°F for about 15-20 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your nutrient-packed lunch!