Name: Creamy Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 50g Nonfat Greek Yogurt; 0.35 scoop Chocolate Whey Protein Powder (approx. 10g); 1 cup Unsweetened Almond Milk; 1.5 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Coconut Cream

Creamy Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia Seeds

Indulge in a silky, chocolatey pudding that combines the richness of cocoa with the nourishing texture of chia seeds. This dessert is both satisfying and subtly sweet, delivering a smooth creaminess with a hint of tropical coconut that makes every bite a delight.

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NUTRITION

Protein

17.5g

Fat

14.7g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

50g Nonfat Greek Yogurt

0.35 scoop Chocolate Whey Protein Powder (approx. 10g)

1 cup Unsweetened Almond Milk

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Coconut Cream

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PREPARATION

1
In a blender, combine the nonfat Greek yogurt, chocolate whey protein powder, unsweetened almond milk, unsweetened cocoa powder, and coconut cream.
2
Blend the mixture until it becomes smooth and creamy.
3
Stir in the chia seeds until evenly distributed.
4
Pour the pudding into a serving bowl or individual cups.
5
Cover and refrigerate for at least 30 minutes to allow the chia seeds to swell and thicken the pudding.
6
Stir again before serving and enjoy your creamy chocolate protein pudding.