Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with succulent grilled chicken, fresh crisp veggies, and a smooth layer of hummus. This balanced meal delivers a delightful combination of textures and flavors, making it a perfect option whether you're grabbing a quick lunch or a satisfying dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

445kcal
Protein
44.1g
Fat
12.2g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Hummus

1 cup Baby Spinach

1/2 medium Tomato, sliced

1/4 Cucumber, sliced

1/4 Red Bell Pepper, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    Warm the whole wheat wrap on the grill for about 30 seconds on each side to make it pliable.

  • 4

    Spread hummus evenly over the center of the wrap.

  • 5

    Layer baby spinach, tomato slices, cucumber slices, and red bell pepper slices on top of the hummus.

  • 6

    Slice the grilled chicken breast into strips and place carefully on top of the veggies.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap filled with succulent grilled chicken, fresh crisp veggies, and a smooth layer of hummus. This balanced meal delivers a delightful combination of textures and flavors, making it a perfect option whether you're grabbing a quick lunch or a satisfying dinner.

NUTRITION

445kcal
Protein
44.1g
Fat
12.2g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

2 tablespoons Hummus

1 cup Baby Spinach

1/2 medium Tomato, sliced

1/4 Cucumber, sliced

1/4 Red Bell Pepper, sliced

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    Warm the whole wheat wrap on the grill for about 30 seconds on each side to make it pliable.

  • 4

    Spread hummus evenly over the center of the wrap.

  • 5

    Layer baby spinach, tomato slices, cucumber slices, and red bell pepper slices on top of the hummus.

  • 6

    Slice the grilled chicken breast into strips and place carefully on top of the veggies.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.