Fluffy Scrambled Eggs with Sautéed Spinach and Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Lean Turkey Sausage

Enjoy a hearty and satisfying breakfast featuring light, fluffy scrambled eggs paired with nutrient-packed sautéed spinach and lean turkey sausage. This well-balanced dish is both flavorful and nutritious, perfect for fueling your day.

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NUTRITION

443kcal
Protein
39.8g
Fat
29g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 Lean Turkey Sausage links

1 cup Fresh Spinach (cooked)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey sausage links to the skillet and cook for about 3-4 minutes on each side until heated through and lightly browned. Remove them from the skillet and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted.

  • 5

    Lower the heat to medium-low and pour in the whisked eggs. Gently stir continuously to scramble the eggs until they become soft and fluffy.

  • 6

    Slice the cooked turkey sausage into bite-sized pieces and stir them into the eggs along with the spinach.

  • 7

    Adjust seasoning with extra salt and pepper if needed, and serve warm.

Fluffy Scrambled Eggs with Sautéed Spinach and Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Lean Turkey Sausage

Enjoy a hearty and satisfying breakfast featuring light, fluffy scrambled eggs paired with nutrient-packed sautéed spinach and lean turkey sausage. This well-balanced dish is both flavorful and nutritious, perfect for fueling your day.

NUTRITION

443kcal
Protein
39.8g
Fat
29g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 Lean Turkey Sausage links

1 cup Fresh Spinach (cooked)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey sausage links to the skillet and cook for about 3-4 minutes on each side until heated through and lightly browned. Remove them from the skillet and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until wilted.

  • 5

    Lower the heat to medium-low and pour in the whisked eggs. Gently stir continuously to scramble the eggs until they become soft and fluffy.

  • 6

    Slice the cooked turkey sausage into bite-sized pieces and stir them into the eggs along with the spinach.

  • 7

    Adjust seasoning with extra salt and pepper if needed, and serve warm.