Creamy Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Avocado Mousse

Indulge in this velvety, rich chocolate avocado mousse that offers a delightful balance of creamy texture and deep cocoa flavor. Perfectly blended with nonfat Greek yogurt and a hint of natural sweetness, every spoonful delivers both satisfaction and a boost of protein to fuel your day.

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NUTRITION

551kcal
Protein
42g
Fat
25.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 medium ripe avocado (~150g)

1.5 cups nonfat Greek yogurt (~367g)

1 tablespoon unsweetened cocoa powder

1 teaspoon maple syrup

1 teaspoon vanilla extract

1 tablespoon chia seeds

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PREPARATION

  • 1

    Cut the avocado in half, remove the pit, and scoop the flesh into a blender.

  • 2

    Add the nonfat Greek yogurt, unsweetened cocoa powder, maple syrup, vanilla extract, and chia seeds to the blender.

  • 3

    Blend all ingredients until the mixture is completely smooth and creamy.

  • 4

    Taste and adjust sweetness if desired by adding a bit more maple syrup.

  • 5

    Transfer the mousse into serving bowls and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve chilled and enjoy this rich, nutritious treat that doubles as a satisfying meal option.

Creamy Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Avocado Mousse

Indulge in this velvety, rich chocolate avocado mousse that offers a delightful balance of creamy texture and deep cocoa flavor. Perfectly blended with nonfat Greek yogurt and a hint of natural sweetness, every spoonful delivers both satisfaction and a boost of protein to fuel your day.

NUTRITION

551kcal
Protein
42g
Fat
25.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 medium ripe avocado (~150g)

1.5 cups nonfat Greek yogurt (~367g)

1 tablespoon unsweetened cocoa powder

1 teaspoon maple syrup

1 teaspoon vanilla extract

1 tablespoon chia seeds

PREPARATION

  • 1

    Cut the avocado in half, remove the pit, and scoop the flesh into a blender.

  • 2

    Add the nonfat Greek yogurt, unsweetened cocoa powder, maple syrup, vanilla extract, and chia seeds to the blender.

  • 3

    Blend all ingredients until the mixture is completely smooth and creamy.

  • 4

    Taste and adjust sweetness if desired by adding a bit more maple syrup.

  • 5

    Transfer the mousse into serving bowls and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 6

    Serve chilled and enjoy this rich, nutritious treat that doubles as a satisfying meal option.