Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Indulge in a light and creamy Greek yogurt protein mousse topped with a vibrant mix of berries. This dessert is both satisfying and refreshing, blending the silky texture of nonfat Greek yogurt with the natural sweetness of honey and the subtle crunch of chia seeds. Perfect for a guilt-free treat that supports your nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the whey protein powder thoroughly until well incorporated and smooth.
3
Fold in the honey until evenly distributed.
4
Gently mix in the chia seeds to add a subtle texture and nutritional boost.
5
Spoon the mixture into serving dishes and top with a layer of mixed berries.
6
Chill in the refrigerator for at least 30 minutes to allow the mousse to set slightly and the flavors to meld.
7
Serve chilled and enjoy your protein-packed dessert.