Spiced Roasted Chicken with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Crispy Vegetables

Savor the aromatic blend of spices on tender roasted chicken paired with a colorful medley of crispy vegetables. This dish combines juicy, perfectly seasoned chicken with a crisp vegetable array, enhanced by a drizzle of olive oil for added richness. Ideal for a balanced, clean meal that satisfies both your taste buds and nutritional goals.

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NUTRITION

376kcal
Protein
36.5g
Fat
19.2g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tbsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine smoked paprika, garlic powder, ground cumin, salt, and black pepper.

  • 3

    Pat the chicken breast dry and rub with half of the spice blend.

  • 4

    On a baking sheet, toss broccoli, red bell pepper, and zucchini with olive oil and the remaining spices.

  • 5

    Place the chicken breast on the baking sheet among the vegetables.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender-crisp.

  • 7

    Let the chicken rest for a few minutes before slicing and serving with the crispy vegetables.

Spiced Roasted Chicken with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Crispy Vegetables

Savor the aromatic blend of spices on tender roasted chicken paired with a colorful medley of crispy vegetables. This dish combines juicy, perfectly seasoned chicken with a crisp vegetable array, enhanced by a drizzle of olive oil for added richness. Ideal for a balanced, clean meal that satisfies both your taste buds and nutritional goals.

NUTRITION

376kcal
Protein
36.5g
Fat
19.2g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1 tbsp Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine smoked paprika, garlic powder, ground cumin, salt, and black pepper.

  • 3

    Pat the chicken breast dry and rub with half of the spice blend.

  • 4

    On a baking sheet, toss broccoli, red bell pepper, and zucchini with olive oil and the remaining spices.

  • 5

    Place the chicken breast on the baking sheet among the vegetables.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender-crisp.

  • 7

    Let the chicken rest for a few minutes before slicing and serving with the crispy vegetables.