Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Romaine Lettuce; Handful of Cherry Tomatoes (approx 8 halves); 1.25 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

Enjoy a fresh and vibrant lunch featuring perfectly grilled chicken breast paired with crunchy romaine and juicy cherry tomatoes, all drizzled with a tangy olive oil and lemon dressing. A light yet satisfying meal that balances protein and healthy fats, ideal for a clean eating plan.

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NUTRITION

Protein

42.8g

Fat

22.1g

Carbs

7.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce

Handful of Cherry Tomatoes (approx 8 halves)

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
4
While the chicken is grilling, tear the romaine lettuce into bite-sized pieces and place in a large mixing bowl.
5
Add the cherry tomatoes to the bowl.
6
In a small container, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper.
7
Drizzle the dressing over the salad and toss gently to combine.
8
Slice the grilled chicken breast and serve it atop the salad for a balanced and refreshing meal.