Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, accented by a hint of olive oil for a touch of richness.

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NUTRITION

413kcal
Protein
43g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 5-6 minutes.

  • 5

    Heat quinoa if needed or serve at room temperature.

  • 6

    Plate the chicken alongside quinoa and steamed broccoli, then drizzle olive oil over the broccoli for added flavor.

  • 7

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp steamed broccoli, accented by a hint of olive oil for a touch of richness.

NUTRITION

413kcal
Protein
43g
Fat
13.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, approximately 5-6 minutes.

  • 5

    Heat quinoa if needed or serve at room temperature.

  • 6

    Plate the chicken alongside quinoa and steamed broccoli, then drizzle olive oil over the broccoli for added flavor.

  • 7

    Serve immediately and enjoy your balanced lunch.