Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop (30g) Whey Protein Isolate Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and velvety mousse that combines the creamy tang of nonfat Greek yogurt with a boost of whey protein, sweetened ever so gently with honey and accented by the freshness of mixed berries. Each spoonful offers a delightful blend of textures and a burst of flavor, finished with a crunchy sprinkle of chia seeds.

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NUTRITION

Protein

43g

Fat

3.3g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Isolate Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt, whey protein powder, honey, and vanilla extract.
2
Using a whisk or an electric mixer, blend these ingredients until you achieve a smooth and silky consistency.
3
Gently fold in the mixed berries, being careful not to break them up too much to maintain a delicate texture.
4
Transfer the mousse into serving dishes and sprinkle the chia seeds evenly on top.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.