Hard-Boiled Egg and Fresh Greens Salad with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Egg and Fresh Greens Salad with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Egg and Fresh Greens Salad with Creamy Avocado

Enjoy a nourishing and vibrant salad that balances rich, creamy avocado with the hearty protein of hard-boiled eggs and chickpeas, all tossed with crisp mixed greens and juicy cherry tomatoes. A tangy splash of lemon elevates the flavors, making it a versatile meal for any time of the day.

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NUTRITION

574kcal
Protein
35.3g
Fat
32.2g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

4 large hard-boiled eggs (~200g)

1/2 cup canned chickpeas (82g)

1/2 medium avocado (~100g)

2 cups mixed salad greens (~60g)

1/2 cup cherry tomatoes (75g)

1 tbsp fresh lemon juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Hard boil the eggs by placing them in a pot of cold water, bringing it to a boil, and then simmering for about 9-12 minutes. Once done, cool them under running water and peel.

  • 2

    In a large bowl, combine the mixed salad greens and cherry tomatoes.

  • 3

    Add the drained chickpeas to the greens.

  • 4

    Slice the peeled eggs and the avocado, then gently add them over the salad.

  • 5

    Drizzle the fresh lemon juice over the salad and season with salt and pepper to taste.

  • 6

    Toss the salad lightly to combine all ingredients evenly and serve immediately.

Hard-Boiled Egg and Fresh Greens Salad with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Egg and Fresh Greens Salad with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Egg and Fresh Greens Salad with Creamy Avocado

Enjoy a nourishing and vibrant salad that balances rich, creamy avocado with the hearty protein of hard-boiled eggs and chickpeas, all tossed with crisp mixed greens and juicy cherry tomatoes. A tangy splash of lemon elevates the flavors, making it a versatile meal for any time of the day.

NUTRITION

574kcal
Protein
35.3g
Fat
32.2g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

4 large hard-boiled eggs (~200g)

1/2 cup canned chickpeas (82g)

1/2 medium avocado (~100g)

2 cups mixed salad greens (~60g)

1/2 cup cherry tomatoes (75g)

1 tbsp fresh lemon juice

Salt & Pepper to taste

PREPARATION

  • 1

    Hard boil the eggs by placing them in a pot of cold water, bringing it to a boil, and then simmering for about 9-12 minutes. Once done, cool them under running water and peel.

  • 2

    In a large bowl, combine the mixed salad greens and cherry tomatoes.

  • 3

    Add the drained chickpeas to the greens.

  • 4

    Slice the peeled eggs and the avocado, then gently add them over the salad.

  • 5

    Drizzle the fresh lemon juice over the salad and season with salt and pepper to taste.

  • 6

    Toss the salad lightly to combine all ingredients evenly and serve immediately.