YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a balanced and flavorful lunch featuring a perfectly grilled chicken breast, lightly seasoned and paired with roasted broccoli tossed in olive oil, alongside nutty quinoa. This dish not only tantalizes your taste buds with a mix of textures and savory notes but also aligns with your macro goals.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
2/3 cup Cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for 6-7 minutes per side, or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.
Prepare the quinoa according to package directions if not already cooked.
Serve the grilled chicken alongside the roasted broccoli and a portion of cooked quinoa.
Enjoy your balanced, nutritious lunch!