Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt, lightly sweetened with a hint of vanilla whey protein, layered with a burst of fresh mixed berries and a satisfying crunch of roasted almonds. This dessert not only pleases your palate but also supports your nutrition goals without compromising on deliciousness.

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NUTRITION

340kcal
Protein
43.6g
Fat
9.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.68 scoop Vanilla Whey Protein Isolate (~17g)

18g Roasted Almonds

75g Mixed Berries

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PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving glass or bowl.

  • 2

    Stir in the vanilla whey protein isolate thoroughly until well combined.

  • 3

    Gently fold in or layer the mixed berries over the yogurt mixture.

  • 4

    Sprinkle the roasted almonds evenly on top for added crunch.

  • 5

    Serve immediately or chill for 10-15 minutes before enjoying.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt, lightly sweetened with a hint of vanilla whey protein, layered with a burst of fresh mixed berries and a satisfying crunch of roasted almonds. This dessert not only pleases your palate but also supports your nutrition goals without compromising on deliciousness.

NUTRITION

340kcal
Protein
43.6g
Fat
9.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.68 scoop Vanilla Whey Protein Isolate (~17g)

18g Roasted Almonds

75g Mixed Berries

PREPARATION

  • 1

    Spoon the nonfat Greek yogurt into a serving glass or bowl.

  • 2

    Stir in the vanilla whey protein isolate thoroughly until well combined.

  • 3

    Gently fold in or layer the mixed berries over the yogurt mixture.

  • 4

    Sprinkle the roasted almonds evenly on top for added crunch.

  • 5

    Serve immediately or chill for 10-15 minutes before enjoying.