Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutrient-packed lunch featuring juicy, grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. This balanced dish delivers a harmonious blend of textures and flavors, enhanced with a drizzle of olive oil and a hint of fresh herbs, making every bite a celebration of clean eating.

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NUTRITION

722kcal
Protein
48.9g
Fat
34.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli (cut into florets)

2 tbsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Warm the cooked quinoa if needed, or serve at room temperature.

  • 8

    Drizzle the remaining 1 tablespoon of olive oil over the quinoa or broccoli for an extra flavor boost.

  • 9

    Slice the grilled chicken and plate with a serving of quinoa and roasted broccoli for a balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutrient-packed lunch featuring juicy, grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli. This balanced dish delivers a harmonious blend of textures and flavors, enhanced with a drizzle of olive oil and a hint of fresh herbs, making every bite a celebration of clean eating.

NUTRITION

722kcal
Protein
48.9g
Fat
34.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli (cut into florets)

2 tbsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Warm the cooked quinoa if needed, or serve at room temperature.

  • 8

    Drizzle the remaining 1 tablespoon of olive oil over the quinoa or broccoli for an extra flavor boost.

  • 9

    Slice the grilled chicken and plate with a serving of quinoa and roasted broccoli for a balanced meal.