YOUR SOLIN GENERATED RECIPE
Grilled Chicken and Fresh Veggie Wrap
Savor a light and flavorful wrap featuring succulent grilled chicken layered with crisp, fresh vegetables wrapped in a whole wheat tortilla. This wrap delivers a balanced mix of lean protein, refreshing produce, and nourishing whole grains for a satisfying meal at any time of day.
INGREDIENTS
4 oz Chicken Breast
1 Whole Wheat Tortilla
1 medium Tomato
1 cup Shredded Lettuce
1/4 cup Cucumber Slices
PREPARATION
Preheat the grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
While the chicken is resting, warm the whole wheat tortilla on the grill for about 1-2 minutes on each side.
Slice the tomato into thin rounds and prepare the shredded lettuce and cucumber slices.
Slice the grilled chicken into strips.
Layer the tortilla with lettuce, tomato slices, cucumber, and chicken strips.
Drizzle with a squeeze of lemon juice or a light dressing if desired, then roll the tortilla tightly to form a wrap.
Serve immediately and enjoy your fresh, healthy wrap.