Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a light and refreshing lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli, finished with a burst of zesty lemon. This meal is designed to deliver lean protein and vibrant flavors without exceeding your calorie target.

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NUTRITION

317kcal
Protein
51.8g
Fat
3.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast (156g)

1 cup Steamed Broccoli (150g)

1 Lemon Wedge

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Adjust time based on thickness.

  • 4

    Meanwhile, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Squeeze fresh lemon juice over the grilled chicken and steamed broccoli.

  • 6

    Plate the chicken alongside broccoli and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a light and refreshing lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli, finished with a burst of zesty lemon. This meal is designed to deliver lean protein and vibrant flavors without exceeding your calorie target.

NUTRITION

317kcal
Protein
51.8g
Fat
3.7g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast (156g)

1 cup Steamed Broccoli (150g)

1 Lemon Wedge

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Adjust time based on thickness.

  • 4

    Meanwhile, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Squeeze fresh lemon juice over the grilled chicken and steamed broccoli.

  • 6

    Plate the chicken alongside broccoli and serve immediately.