Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Savor a succulent seared turkey breast paired with oven-roasted broccoli and a tender, sweet potato. This well-balanced dish offers a delightful combination of lean protein, fiber-rich vegetables, and natural sweetness, accented with a hint of olive oil for a perfectly crisp finish.

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NUTRITION

389kcal
Protein
34.8g
Fat
16g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and cube the sweet potato into evenly sized pieces.

  • 3

    Cut the broccoli into florets and toss with half the olive oil, salt, and pepper.

  • 4

    Place the sweet potato cubes on a baking sheet, drizzle with the remaining olive oil, and season lightly.

  • 5

    Roast the sweet potato and broccoli in the oven for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 6

    While the vegetables roast, season the turkey breast with salt and pepper.

  • 7

    Heat a skillet over medium-high heat and sear the turkey breast for 3-4 minutes per side until golden brown and just cooked through.

  • 8

    Slice the turkey breast and serve alongside the roasted sweet potato and broccoli.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Savor a succulent seared turkey breast paired with oven-roasted broccoli and a tender, sweet potato. This well-balanced dish offers a delightful combination of lean protein, fiber-rich vegetables, and natural sweetness, accented with a hint of olive oil for a perfectly crisp finish.

NUTRITION

389kcal
Protein
34.8g
Fat
16g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and cube the sweet potato into evenly sized pieces.

  • 3

    Cut the broccoli into florets and toss with half the olive oil, salt, and pepper.

  • 4

    Place the sweet potato cubes on a baking sheet, drizzle with the remaining olive oil, and season lightly.

  • 5

    Roast the sweet potato and broccoli in the oven for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 6

    While the vegetables roast, season the turkey breast with salt and pepper.

  • 7

    Heat a skillet over medium-high heat and sear the turkey breast for 3-4 minutes per side until golden brown and just cooked through.

  • 8

    Slice the turkey breast and serve alongside the roasted sweet potato and broccoli.