Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup low-fat cottage cheese (approx. 170g); 0.5 cup blueberries (approx. 74g); 0.25 cup sliced strawberries (approx. 40g); 1 ounce whole almonds (approx. 28g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

Enjoy a refreshing morning bowl that perfectly combines creamy low-fat cottage cheese with a mix of sweet berries and crunchy almonds. Each spoonful delivers a delightful blend of textures and flavors that will energize your day while keeping your macros in check.

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NUTRITION

Protein

27.8g

Fat

16.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese (approx. 170g)

0.5 cup blueberries (approx. 74g)

0.25 cup sliced strawberries (approx. 40g)

1 ounce whole almonds (approx. 28g)

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PREPARATION

1
In a bowl, add 3/4 cup of low-fat cottage cheese.
2
Gently fold in 1/2 cup of blueberries and 1/4 cup of sliced strawberries.
3
Sprinkle 1 ounce of whole almonds on top for a satisfying crunch.
4
Serve immediately and enjoy your nutrient-packed breakfast bowl.