Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chopped Almonds (8g)

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, layered parfait combining creamy, tangy nonfat Greek yogurt with the sweet, aromatic burst of vanilla whey protein, mixed berries, a drizzle of honey, and a crunchy sprinkle of almonds. This dessert is designed to delight your senses while keeping your protein and calorie targets on track.

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NUTRITION

Protein

42.2g

Fat

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chopped Almonds (8g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and uniform.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle the teaspoon of honey over the berries to add a touch of sweetness.
5
Top with the remaining yogurt mixture and finish with a sprinkle of chopped almonds for a satisfying crunch.
6
Enjoy immediately or chill for 10-15 minutes for a more refreshing dessert.