Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast paired with a refreshing quinoa salad packed with crunchy vegetables and dressed in a zesty lemon vinaigrette. Every bite delivers a balance of lean protein, wholesome grains, and crisp garden flavors.

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NUTRITION

420kcal
Protein
40.5g
Fat
15.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/2 cup Halved Cherry Tomatoes

1/4 cup Thinly Sliced Red Onion

2 tsp Olive Oil

1 Tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and grill marks appear. Once done, let it rest for a few minutes before slicing.

  • 3

    In a bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, and red onion.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 5

    Drizzle the lemon vinaigrette over the quinoa salad and toss gently to combine all the flavors.

  • 6

    Slice the grilled chicken breast and serve it on top or alongside the crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast paired with a refreshing quinoa salad packed with crunchy vegetables and dressed in a zesty lemon vinaigrette. Every bite delivers a balance of lean protein, wholesome grains, and crisp garden flavors.

NUTRITION

420kcal
Protein
40.5g
Fat
15.2g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Cucumber

1/2 cup Halved Cherry Tomatoes

1/4 cup Thinly Sliced Red Onion

2 tsp Olive Oil

1 Tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and grill marks appear. Once done, let it rest for a few minutes before slicing.

  • 3

    In a bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, and red onion.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 5

    Drizzle the lemon vinaigrette over the quinoa salad and toss gently to combine all the flavors.

  • 6

    Slice the grilled chicken breast and serve it on top or alongside the crunchy quinoa salad.