Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

Savor a deliciously balanced sandwich featuring crispy bacon paired with creamy avocado, fresh tomato, and a hint of melted low-fat Swiss cheese, all layered between hearty whole grain bread and a perfectly cooked egg. The combination delivers a satisfying crunch, vibrant flavors, and a nutritious boost making it an ideal meal any time of day.

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NUTRITION

570kcal
Protein
31g
Fat
34.8g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Uncured Bacon

1/2 Avocado

2 slices Tomato

1 Egg

1 slice Low-Fat Swiss Cheese

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PREPARATION

  • 1

    Cook the bacon in a skillet over medium heat until crispy. Remove and set aside on a paper towel to drain.

  • 2

    In the same skillet, lightly cook the egg to your preference (fried, scrambled, or over-easy) keeping the yolk runny if desired.

  • 3

    While the egg cooks, toast the whole grain bread slices until they achieve a nice golden-brown texture.

  • 4

    Slice the avocado and tomato into thin, even pieces.

  • 5

    Assemble the sandwich by layering the cooked egg, crispy bacon, avocado slices, tomato slices, and low-fat Swiss cheese between the toasted bread slices.

  • 6

    Enjoy immediately while warm for the best flavors and textures.

Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Fresh Tomato, and Creamy Avocado Whole Grain Sandwich

Savor a deliciously balanced sandwich featuring crispy bacon paired with creamy avocado, fresh tomato, and a hint of melted low-fat Swiss cheese, all layered between hearty whole grain bread and a perfectly cooked egg. The combination delivers a satisfying crunch, vibrant flavors, and a nutritious boost making it an ideal meal any time of day.

NUTRITION

570kcal
Protein
31g
Fat
34.8g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Uncured Bacon

1/2 Avocado

2 slices Tomato

1 Egg

1 slice Low-Fat Swiss Cheese

PREPARATION

  • 1

    Cook the bacon in a skillet over medium heat until crispy. Remove and set aside on a paper towel to drain.

  • 2

    In the same skillet, lightly cook the egg to your preference (fried, scrambled, or over-easy) keeping the yolk runny if desired.

  • 3

    While the egg cooks, toast the whole grain bread slices until they achieve a nice golden-brown texture.

  • 4

    Slice the avocado and tomato into thin, even pieces.

  • 5

    Assemble the sandwich by layering the cooked egg, crispy bacon, avocado slices, tomato slices, and low-fat Swiss cheese between the toasted bread slices.

  • 6

    Enjoy immediately while warm for the best flavors and textures.