Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a vibrant and wholesome dinner featuring tender lemon herb roasted chicken paired with crispy roasted broccoli and sweet, caramelized sweet potatoes. This balanced dish bursts with fresh flavors and provides a nourishing blend of protein and quality carbs, perfect for a clean, satisfying meal.

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NUTRITION

339kcal
Protein
38.7g
Fat
8.9g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

3 oz Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a mixing bowl, toss the broccoli and cubed sweet potato with olive oil, lemon juice, rosemary, thyme, salt, and pepper.

  • 3

    On a sheet pan, arrange the seasoned vegetables on one side and place the chicken breast on the other side.

  • 4

    Squeeze a little extra lemon juice over the chicken and season with salt and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a vibrant and wholesome dinner featuring tender lemon herb roasted chicken paired with crispy roasted broccoli and sweet, caramelized sweet potatoes. This balanced dish bursts with fresh flavors and provides a nourishing blend of protein and quality carbs, perfect for a clean, satisfying meal.

NUTRITION

339kcal
Protein
38.7g
Fat
8.9g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

3 oz Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a mixing bowl, toss the broccoli and cubed sweet potato with olive oil, lemon juice, rosemary, thyme, salt, and pepper.

  • 3

    On a sheet pan, arrange the seasoned vegetables on one side and place the chicken breast on the other side.

  • 4

    Squeeze a little extra lemon juice over the chicken and season with salt and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven and let rest for a few minutes before serving.