Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a hint of olive oil to enhance the natural flavors. This dish is perfectly balanced to support your health and fitness goals while remaining light yet satisfying.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, typically simmering for about 15 minutes.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, and roast in an oven preheated to 425°F for 15 minutes or until tender with lightly charred edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a hint of olive oil to enhance the natural flavors. This dish is perfectly balanced to support your health and fitness goals while remaining light yet satisfying.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, typically simmering for about 15 minutes.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, and roast in an oven preheated to 425°F for 15 minutes or until tender with lightly charred edges.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve immediately.