Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy Greek yogurt mousse bursting with vibrant mixed berries and a hint of natural sweetness, perfect for a nutritious dessert that supports your protein goals.

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NUTRITION

341kcal
Protein
42.5g
Fat
6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx. 22g)

½ cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder until smooth and well combined.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without crushing them.

  • 3

    Stir in the chia seeds, which will add texture and a nutritional boost, then drizzle with honey for natural sweetness.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy Greek yogurt mousse bursting with vibrant mixed berries and a hint of natural sweetness, perfect for a nutritious dessert that supports your protein goals.

NUTRITION

341kcal
Protein
42.5g
Fat
6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx. 22g)

½ cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and the 0.75 scoop of vanilla whey protein powder until smooth and well combined.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without crushing them.

  • 3

    Stir in the chia seeds, which will add texture and a nutritional boost, then drizzle with honey for natural sweetness.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.